Biohack Me: The Practical Guide to Everyday Biohacks Anyone Can Use to Optimise Their Health and Longevity

Biohack Me: The Practical Guide to Everyday Biohacks Anyone Can Use to Optimise Their Health and Longevity, 1, 2025 is a comprehensive biology reference published by Wiley - Blackwell. Description by Camilla Thompson Supercharge your life. One biohack at a time.

Key Features

- Do you struggle to prioritise your health amongst the demands of a busy lifestyle?
- Are you afraid of growing old and not thriving in your later years?
- Then maybe biohacking is for you
- Biohacking is all about hacking your biology and environment so you can live better for longer
- It involves making small, incremental changes to your lifestyle and diet today that will improve your health, vitality and wellbeing into the future
- Biohacking proves that we have more control over ageing than what we might think
- With Biohack Me, you'll discover that ageing is something we should embrace, not fear

Product Details

Publisher: Wiley - Blackwell
Edition: 1
Published Year: 2025
Format: Publisher PDF
File Size: 2.8 MB
ISBN: 9781394334032, 9781394334049, 9781394334056